Treating knee joints at home helps reduce the situation of the victim.A common disease among the elderly people.The disease is characterized by violations of the metabolic process in cartilage, it is thin.The disease is inherent in acute manifestations such as pain and limits in movements.With the neglection of the disease, the inevitable changes occur, and their consequences are joint deformation and limb.
Symptoms of knee arthritis
As in many diseases of the skeletal muscle system, the most common manifestation is pain.The manifestations will also be the following:
- swelling;
- crunchy;
- inflammation;
- Reduce mobility in joints.
The dependence is observed between the severity of the disease and the symptoms of symptoms.There are three degrees:
- At level I, there are pain without density, signs of external changes are not observed.It is possible to determine when conducting a X -Ray research that can reduce the distance between joints.
- Level II is manifested in the form of hardness in motion, brittle in the joints.The X -Ray painting shows the formation of bone growth in the joint cavity, deforming cartilage.The general distance is significantly reduced.
- At the end level (III) in patients, joint deformation is observed.Mobility activities are minimal, due to severe pain.The images show the absence of a distance between bone.
In phase III, surgery is often prescribed, helping to regenerate the functions of joint tissues as much as possible, for example, through prosthetic legs.
Treatment of arthritis
Joint treatment includes a set of measures to play cartilage and eliminate acute pain.Arthritis is a constant progressive disease originating from the body for many years, so the treatment lasts not for a few days, but for a long time.Normally, to slow the progression of the disease, patients should change their lifestyle and have new habits connected:
- with appropriate nutrition;
- perform a set of exercises;
- The use of folk therapy.
Home treatment can be attached to the composition of measures including prescriptions.It can be used to prevent the seriousness of the patient's state.Measures used in domestic conditions with the knee joint joints must be discussed with the doctor to be able to adjust them and choose complex, based on personal characteristics.
Arthrosis of knee joints and home treatment should start using a diet.Need to include content in the diet:
- Calcium;
- Vitamin E;
- Vitamin B B.
Calcium is present in acidic dairy products.Vitamins in cereals, such as wheat and cereal.Patients should also saturated food with vegetables with minimum thermal treatment and fruit.Reduce salt and eliminate alcohol.Should eat meat in minimum quantities.
Important!It will be useful when using jerks and gelatin, the representatives of natural Hondoprotors help restore cartilage.
Treatment of knee arthritis
How to treat knee joints at home using the drug?This question is not difficult with the answer and it is quite simple.Today, there are many drugs that help the elderly without leaving the house to reduce their suffering.The spectrum of ointment and gel is used outside, to treat knee joints, spacious.People will be able to choose what is accepted, valid and account quality.
Such drugs are effective to treat knee joints at home and help:
- Stop inflammation;
- Eliminate swelling;
- pain relief;
- There is a heating effect.
They can be used for a long time.The advantage of external drug use is shown in the limitations of blood flow into the blood, helping to minimize the effects on other organs.
Truth!As a rule, drugs with the same name cannot be used inside can be used outside, in the form of ointment or gel.
Treatment of knee joint muscles by folk remedies
Removing symptoms and treating arthritis with the help of the wisdom of the people is common.People from generation to generation passed down the work of the inactive and used them even before the rapid development of medicine.
The means of traditional medicine have a number of limited side effects, such as intolerance with individual ingredients and allergic reactions.But their effectiveness is remarkable:
- Derivative of toxins;
- Improve blood circulation;
- Metabolic correction;
- Eliminate pain;
- Rescue swelling.
This is a non -complete list of useful properties observed in the treatment of knee joint disease when using the drug without conditions.
The use of recipes from ancestors allows people who have problems in the digestive tract and heart to relieve pain without using contraindicated drugs for them.
Truth!The use of folk works and their preparation is cheaper than the use of drugs with similar pharmacological effects.
Treatment of such methods involves prolonged use of traditional medicine.If the patient throws treatment after a few applications, it may not work.
When considering traditional medicine, the groups of the application funds are allocated:
- decoction;
- Translation;
- compression;
- ointment;
- garbage;
- Bathroom.
A nuance of chopped onions is one of the most affordable decoctions.Two small onions were crushed per liter of water, and added when the water started to boil.All are still boiling for up to 20 minutes, then cool.Accept not more than 3 times a day.
The compressions made of steamed oatmeal are also very simple to prepare and available for everyone.Such compression is applied to an inflamed knee.
Bathroom with malt and hay will help eliminate pain.They are used every two days.
The gelatin alcohol, taken in the morning, is easy to prepare.Before going to bed, gelatin bags are dissolved in boiled water, about 1/2 cup.After sleeping, it is diluted with an equal amount of warm water and a spoon of honey is added.25-30 minutes before meals, take the infusion prepared.The use of such infusion is limited to a week and a half.After a while, you can repeat the course.
Rubbing with pine resin will help warm the knee.Before going to bed, it should be rubbed and wrapped in a warm cloth or scarf.
The grass can be added to the salad, according to the assessment, bringing a positive effect in the treatment of the knee muscle disease of the house.
Shades!There are many recipes to create money and can be used in the entire traditional treatment time.
Homework at home
The knee arthrosis can be cured at home and use specially selected exercises by an expert, taking into account the patient's personal characteristics.
The accurate selected complex will help not only maintain the function of the joints, but also improve the general condition of the patient.
Start exercise, need to comply with simple rules:
- If performing the exercises, the painful feeling appears, the classes should be postponed.
- Before performing the main complexes of exercises, muscle groups should be heated.For example, making a knee massage.
- Do not perform sudden movements.They must be smooth and measured.
To accurately do the exercises, you should go to the exercise group, where the patient will be taught how to do this or that exercise.
An example of massage to heat muscles:
- The light patted the knee and around them.This will accelerate area blood circulation, so the line of useful substances to the joints.
- The knee pain behind the palm of the hand in a circle in one and the other.This will heat the tendon fabrics, ligaments.
There are many sets of exercises.
An example of exercises that can be done in many times:
- Exercise "Shali-boltai."The patient sits on a hard plane, the leg is placed so that they do not touch the floor.After that, the patient was dangling with his feet back and forth for up to 10 minutes.
- In the sitting position, the legs lying on the solid surface, the feet contact it as much as possible.After that, the pile area is raised as possible from the plane, while the toe does not escape it.After returning to its original state.If you are difficult to do homework at the same time with your legs, you can do it alternately.
- Continuing to sit on the chair, the patient lies on the heel, and the front part of the foot created on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, along the carpet surface.
It is also helpful to hike, swimming, cycling.
For reference!The use of special mud and fixed compressions can be included in the treatment plan for knee joint disease.
Treatment and prevention forecast
It will completely escape from arthritis seems to be feasible if the signs of the disease are found in the I-II stage.When the deformation process is observed in the joints and the patient feels constantly painful, the exercise is minimized, then the prosthetic leg will help restore maximum functions.But there will be no complete recovery.
People who begin to treat knee joints with arthritis should not hope for a successful struggle with the disease.If there is no accurate diagnosis, another disease can be treated, no doubt that there is muscle disease.This is full of serious consequences.
From the positive aspects of the treatment of knee joints at home, it is worth highlighting the moral support of relatives.A good mood and a healthy psychological foundation contributes to the success of this disease.
The following measures are used to prevent arthritis:
- Moderate load on knee joints;
- Exercise exercises in the morning;
- Walk to the pool at least 2 times a week;
- eliminate issues related to overweight;
- With the injury of knee treatment until completely recovered;
- Walk in fresh air;
- Balance in diet.
Prevention will help, if you cannot avoid this disease, then push its development as far as possible in the future.Arthrosis is a disease that requires no attention, timely treatment for a long time.